Travel Trends for Empty Nesters/Women over 50 2025
- Karen Kilian
- May 14
- 2 min read
Exploring the world with more freedom, intention, and style
With the kids out of the house, empty nesters are embracing the opportunity to travel on their own terms. Whether it’s a long-awaited bucket list trip or a relaxing escape with friends, travel in 2025 is all about experiences that are meaningful, playful, and perhaps a little more adventurous than before.
Slow Travel, Richer Experiences
Instead of rushing through a packed itinerary, empty nesters are spending more time in fewer places. Renting an apartment in Lisbon for a month or exploring the south of France by train allows for a deeper connection to the culture, food, and pace of daily life.
Small Group and Specialty Tours
Forget the big buses—today’s travelers are opting for smaller, more curated group experiences. Whether it’s a guided food tour in Japan or a wine-focused journey through Argentina, these trips offer personal connection, local insight, and less hassle.
Wellness and Purpose-Driven Getaways
Travel isn’t just about seeing new places—it’s about feeling renewed. Retreats focused on wellness, mindfulness, or personal growth are especially popular. For women over 50, solo or women-only wellness escapes are a great way to recharge and connect.
Soft Adventure and Active Travel
You don’t have to be climbing Everest to enjoy a little adventure. Think: biking through the Netherlands, hiking in Patagonia with a guide, or kayaking calm waters in Alaska. More travelers are seeking trips that combine physical activity with stunning scenery—and a comfortable bed at night.
Cruising, Reimagined
Small-ship cruises, river cruises, and themed voyages are making waves. Many travelers appreciate the ease of unpacking once while still seeing multiple destinations, especially in Europe, the Mediterranean, or the Douro Valley.
I am heading to Japan in October. This will be a Princess cruise, not a small ship. But Japan has been on my travel list for years and I love the idea of visiting multiple cities and only unpacking once. Has Japan been on your travel list? Email me to join us-explore@kiliantravelandlifestyle.com
Travel in this phase of life is less about checking boxes and more about meaningful connections—whether to a place, a culture, or yourself. For women over 50 especially, it’s a time of renewed confidence and freedom.
